CHANGING THE WAY YOU PLAY, FEEL AND FUNCTION
Golf Fitness | ONLINE GOLF FITNESS PROGRAMS | Nutrition Coaching | Workplace Wellness
I believe in training smarter, not harder. My fitness and wellness programs combine intelligent exercise with the latest in nutrition science to offer powerful results. Whether your goal is golf performance, fat loss or overall increased vitality, I’m here to help. Applying the latest techniques in exercise assessment, in-depth movement screens and advanced nutrition testing, I design exercise and nutrition programs that are custom-fit to what your body needs
Titleist Performance Institute recently published my latest article with Golf Fitness expert Dr. Ben Langdown, "14 Exercises For Generating Impulse and Separation - A Key To Increased Clubhead Velocity"
NOT IN SF? Customized Golf Fitness Programs,
No Matter Where You Are
For more information, visit Virtual Golf Trainer