CHANGING THE WAY YOU PLAY, FEEL AND FUNCTION

 

We believe in training smarter, not harder. Holistic Fitness combines intelligent exercise with the latest in nutrition science to offer powerful results.  Whether your goal is golf performance, fat loss or overall increased vitality, Holistic Fitness can help.  Applying the latest techniques in exercise assessment, in-depth movement screens and advanced nutrition testing, we make sure your exercise and nutrition programs are custom-fit to what your body needs. 

 


About

Find out more about our Golf Fitness Instruction, Exercise Program Design and Nutrition Coaching.

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Ready to take the next step? Set up the initial assessment and we'll get started on your new diet and exercise plan.

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