MOVE BETTER. LOWER YOUR SCORES. STAY IN THE GAME LONGER
Golf Fitness | ONLINE GOLF FITNESS PROGRAMS | GOLF NUTRITION
Applying the latest techniques in exercise assessment, in-depth movement screens and advanced nutrition testing, I design golf fitness programs that are custom-fit to what your body and swing needs.
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The dynamic golf warm-up Jennifer Fleischer taught me has had a huge impact on my game. I've noticed my ball striking stats have increased and my consistency has improved from round to round. On days when I don't do the pre-golf exercises, I notice my glutes don't fire as well and my shoulder turn is decreased. It's been a total game changer.
Tyrone Ryan, Professional Golfer and Sunshine Tour Winner